In this video, we explain the Meaning of Obesity, Meaning of Malnutrition, and the Basic Concept of a Balanced Diet in a simple and easy way for BPED Paper 103. You will learn: ✔ What is Obesity ✔ What is Malnutrition ✔ Causes & effects ✔ Meaning and components of a Balanced Diet ✔ BPED-friendly notes for exam preparation Perfect for BPED students, PE teachers, and competitive exam aspirants. #bped #physicaleducation #obesity #malnutrition #balanceddiet #healtheducation #paper103 #bpednotes #peclassnotes #peteacher #peexam