Move To Heal: You're Not Broken #trauma

Have you ever wondered why your body still feels tense, anxious, or exhausted—even after you left the relationship, survived the trauma, or made the decision to move forward? This message is for the woman who has prayed, cried, and done “everything right”…yet her body still won’t relax. The truth is this: you are not broken—your nervous system is tired. In this teaching, Felicia Phillips, The Anointed Trainer, licensed minister of health and certified personal trainer, explains how heartbreak, trauma, divorce, and narcissistic relationships impact the nervous system—and how healing requires more than willpower or prayer alone. If you’ve ever said: “Why can’t I calm down?” “Why am I always on edge?” “Why does my body feel unsafe even though I’m free?” This message is for you. ✨ NEXT STEPS TO HEALING ✨ 👉🏽 Enroll in Move To Heal: You’re Not Broken A trauma-informed e-Course designed to help you calm your nervous system, release stored trauma, and restore peace in your body through gentle movement and faith-centered healing. 👉🏽 Upgrade into Move That Body with Felicia (Monthly Membership) Move, heal, and regulate your nervous system with ongoing support, guided movement, and community inside I Am Fit University. Your body remembers—but it can heal. Peace is possible again. Be healthy and MOVE THAT BODY 💪🏾 💯 #Nervoussystem #TraumaHealing #EmotionalHealth #YouAreSafe #MoveToHeal #FeliciaTheAnointedTrainer #FeliciaPhillips #MoveThatBodywithFelicia #IAmFitUniversity