396 Hz Root Chakra Activation | Release Fear & Reclaim Stability

396 Hz Root Chakra Activation | Release Fear & Reclaim Stability This Root Chakra activation uses the 396 Hz frequency, associated with grounding, safety, and emotional stability. Allow this sound to support the release of fear, anxiety, and heavy energy while gently guiding your nervous system back into balance. The Root Chakra (Muladhara) is connected to your sense of security, survival, and feeling supported by life itself. When balanced, you may feel calmer, more present, and rooted in your body. ✨ Use this frequency for: • Grounding and stability • Releasing fear and tension • Nervous system calming • Meditation, sleep, or relaxation • Chakra balancing and energy healing 🎧 How to use: Listen with headphones or speakers at a comfortable volume. There is no need to focus — simply allow the frequency to work in the background. 🌱 Best experienced when: • You feel anxious or overwhelmed • You want to feel safe and steady • You’re grounding before sleep or meditation If this frequency resonates with you, return to it as often as needed. Chakra Meditation Music Vibes features Healing frequencies, chakra balance, meditation, and inner alignment. Use this sound to relax the mind, restore energy, and reconnect with your true self. 🎧 Best experienced with headphones 🌈 Explore Chakra playlists for deeper healing ✨ Subscribe for daily frequency & meditation content #chakrameditationmusicvibes #396hz #rootchakrameditation