TheJ Jordan February Challenge: Pull-ups, Dips, and leg lifts fitness workout challenge for 2-23-24

TheJ Jordan February Challenge: Pull-ups, Dips, and leg lifts fitness workout challenge for 2-23-24 #youtube #viral #video #fyp #workout #fitness #challenge #pullups #Dips #LegsLifts #veterans #thejjordanfitness #practice 6 sets 1. 2 Pull-ups, 2 Pull-ups, 10 Dips, 10 Legs Lifts 2. 2 Pull-ups, 2 Pull-ups, 10 Dips, 10 Legs Lifts 3. 2 Pull-ups, 2 Pull-ups, 10 Dips, 10 Legs Lifts 4. 2 Pull-ups, 2 Pull-ups, 10 Dips, 10 Legs Lifts 5. 2 Pull-ups, 2 Pull-ups, 10 Dips, 10 Legs Lifts 6. 2 Pull-ups, 2 Pull-ups, 10 Dips, 10 Legs Lifts Total: 24 Pull-ups, 60 Dips, 60 Legs Lifts Disclaimer: All of my workout or videos are base off of me and myself to better myself with fitness after my back surgery. I recommend you talk to someone before doing my workouts. Make sure you go at your own pace, stretch, and drink water. Do not over do anything and if you want to do something, modify any workout to best fit you please do that. Your safety and life is most important of everything. I wish everyone the best and have a great day. Thank you ‪@kayreneesgarden‬ and ‪@MICROFARMER4‬ for hanging out on the panel with me 🙏🏾 I have a Amazon shop where you can get the my gear and fitness items. https://www.amazon.com/shop/thejjordan Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/57613782...