How many times have you been asked that at a restaurant and not known exactly how to answer it? “What’s the way where it’s fried but the yolk is still runny?” “Aren’t sunny side up and over easy the same thing?” “What’s the difference between over easy and over medium?” “What the heck are basted eggs?” Eggs really tie breakfast together, and there are plenty of benefits: they’re inexpensive, easy to prepare, cook quickly, and offer a solid source of protein.