35 MIN METABOLIC WALKING FOR WEIGHT LOSS - Knee friendly- Home Workout
i, ready to start walking?? With this WALKING EXERCISES WORKOUT FOR WEIGHT LOSS you will take a lot of steps and burn a lot of calories. Easy exercises, but in such a way that your heart rate is in your combustion zone. The exercises do no jumping and are therefore knee-friendly. Each movement consists of 50 seconds of movement and 10 seconds of rest. You don't need any materials so let's do it together!! Let’s get stronger together. Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to. If you want to train extra after this workout, click on the link below: 55 MIN FULL BODY PUMP : • 55 MIN Body Pump 133 Inspired Home Workou... 40-MIN ADVANCED METABOLIC WALKING WORKOUT: • 40-MIN ADVANCED METABOLIC WALKING WORKOUT ... 45-Min HYROX-Inspired Full Body Workout: • 45 MIN HYROX- INSPIRED Home Workout with W... 45 MIN TONE YOUR BODY: • 45 MIN TONE YOUR BODY With Weights & Resis... 30 MIN NO JUMPING (Advanced): • 30 MIN NO JUMPING (Advanced) Full Body Wor... Instagram: / workoutzone_sport Music: https://www.epidemicsound.com/referra... kensone Trampoline: https://kensonetrampoline.com/?ref=os... My personal discount code for 10% discount by Kensone: Workoutzone For personal contact: [email protected] » Be sure to like, comment, and subscribe for more workout routines to help you achieve your fitness goals! / @thework-out Have fun. Miranda😘 Disclaimer: This channel is intended to improve our fitness and health. Check your health with a professional doctor before starting exercise to avoid injury or injury. You do the fitness exercises unsupervised, so you do it at your own risk. My advice for you is to start with the easy (alternative) exercises and make sure you feel safe before doing the advanced exercises. The Work-out zone sport is not responsible or liable for any injury or damage you incure as a result of this video. #walking #homeworkout #fitness #love #power
