What Your Poop color reveals about you

Ever wondered why your poop changes color? It's not random—it's science! From healthy brown to warning-sign red, each color is a direct message from your gut about digestion, diet, and health. In this fun, doodle-style guide, we break down what brown, green, yellow, black, red, and even purple or blue stool really mean. Tune in to decode your body's secret language! Inside the Episode; Brown: Normal and healthy color produced by bile and digestion. Red: Often caused by foods or bleeding in the lower digestive tract. Yellow: Can indicate malabsorption or excess fat in digestion. Purple: Very rare and usually related to specific foods or dyes. Green: Comes from leafy foods or fast digestive movement. Black: May indicate bleeding or iron supplements. Dark Yellow: Usually linked to dehydration or concentrated bile. Dark Brown: Typically normal but can reflect heavy diet patterns. This isn’t horoscope science, it’s evolutionary biology about the main output of our daily intake. ✦ TIMESTAMPS 00:00 Introduction 00:45 Why is poop brown? 01:14 Greenery in poop 02:34 Warning Zone: Yellow 03:37 Red: The king of bloody pain 04:39 Black: Tarry Stool 05:31 Panic Button VS Watch and Wait 05:58: 48-Hour Rule Disclaimer*This video is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider if you notice persistent or unusual stool changes or have concerns about your digestive health.