The Most Anti-Inflammatory Food in the World is NOT Turmeric, it’s THIS Fruit

15% off with code THOMAS - Try Verso Today: https://ver.so/ The Most Anti-Inflammatory Berry is... This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLau... Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips   Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... Follow More of My Daily Life on Instagram:   / thomasdelauer   References https://www.sciencedirect.com/science... https://www.ncbi.nlm.nih.gov/pmc/arti... Timestamps ⏱ 0:00 - Intro 0:48 - 15% off Verso with code THOMAS! 2:08 - Anthocyanins & Inflammation 5:38 - Berries that I Recommend