Mental health is just as important as physical health, yet so many of us miss the early warning signs. 😔 In this video, we break down *10 critical signs of mental illness* that you should never ignore. From emotional changes like persistent sadness and extreme anxiety to behavioral signs like social withdrawal and sleep issues, we cover: Persistent sadness & mood swings Anxiety that takes over your life Social withdrawal & isolation Changes in sleep patterns Substance abuse as a coping mechanism Severe symptoms like hallucinations, delusions, or struggles with daily life Critical cries for help: extreme anger or thoughts of self-harm 💡 *Key Takeaways:* Mental illness is common, treatable, and nothing to be ashamed of Recognizing the signs early can save lives Seeking help is a sign of strength, not weakness If you or someone you know shows any of these signs, **reach out for support**. Help is available, and you don’t have to face this alone. 👇 Comment below: Which signs resonate most with you, or which ones surprised you?