Yoga for Overthinking | Yoga for Children | Yoga for Health | Autumn Yoga | Jenny Yoga Buddies

Welcome Mono Gono - Where Movement Meets Imagination! Join Mono Gono on a joyful journey designed to help children boost their energy, stretch their bodies, and discover the magic of mindfulness. Our channel is a safe, playful space where kids can explore yoga through exciting adventures, creative poses, and easy-to-follow routines. Whether you are a parent looking for a healthy screen-time alternative or a teacher seeking a brain-break activity for the classroom, Mono Gono is here to make fitness fun! Subscribe to join our community and let's stretch, breathe, and grow together!