As usual, a bit all over the place ð Anyway, this video is an honest rundown of my first 7 days detoxing from alcohol, what I felt physically and mentally, what bothered me, and what sucked the most. No script, no edits to make it pretty, just me talking it through as it happened. If youâre struggling, relapsed, or somewhere in the first week yourself, youâre not alone. One day at a time. ------------------------------------------------------ Feel free to follow or add me on any of the below so we can reach more people. âĄïļ   / learningthehardwaywithkai  âĄïļ   / learningthehardwaykai  âĄïļ   / learningthehardwaywithkai  ----------------------------------------------------- #firstweek #2026 #happynewyear #sobriety #recovery #addictionrecovery #alcoholrecovery #soberlife #sobrietyjourney #earlyrecovery #relapseprevention #depression #loneliness #mentalhealth #mentalhealthawareness #anxiety #traumarecovery #rockbottom #startingover #homelessness #lifeaftersurvival #stillstanding #onestepatatime #learningthehardway #keepgoing