1.5 Hours of Game Theory to Sleep To | The Science of Strategy & Life | SleepWise Nights

Welcome to SleepWise Nights 🎮 Fall asleep to the calm explanation of Game Theory — the logic behind every choice we make. In this 90-minute journey, we explore the entire world of Game Theory, from its origins in mathematics and economics to its impact on psychology, evolution, and even everyday life decisions. 🧠 Discover: • Nash Equilibrium • Prisoner’s Dilemma • Zero-Sum Games • Cooperation vs Competition • How Game Theory explains love, war, business, and survival. Told slowly, thoughtfully, and with a deep sense of calm — perfect for relaxing your mind before sleep. 🕒 Chapters 00:00 What is game theory? 02:20 Why does game theory matter? 06:02 Where did game theory begin? 09:48 What were the biggest breakthroughs 12:55 What makes something a game? 16:43 What are zero-sum games? 20:26 Why Nash Equilibrium is a Big Deal? 23:46 When do we clash or cooperate? 26:02 Why does Prisoner’s Dilemma matter? 29:34 What is the Stag Hunt? 33:06 Where does fairness factor in? 35:59 Why ignore the rational move? 38:47 When do emotions beat logic? 42:10 Where is strategy used daily? 46:09 How do businesses use strategy? 49:41 How do politics follow strategy? 52:49 How does nature play games? 56:53 Where do machines use strategy? 01:01:11 Why does it fail sometimes? 01:05:08 Can we predict human behavior? 01:09:06 What if rules keep changing? 01:13:01 When is changing rules smart? 01:16:42 What if everyone knew strategy? 01:20:27 Why view life as game? 01:24:03 What’s next for game theory? #gametheory #sleepwise ise #philosophytalks osleepto #calmlearning #scienceexplained #relaxingnarration elaxingeducation #deepthinking #sleeppodcast #decisionmaking