Best Way to Detox Microplastics – And It’s Shockingly Simple | Dr. William Li

Are microplastics silently building up inside your body? Tiny fragments of plastic are now found in our blood, lungs, and even the placenta. But the good news is, you don’t need expensive detox kits or special cleanses to protect yourself. In this video, you’ll discover a simple, science-backed way to help your body flush out microplastics naturally. Learn which everyday foods, habits, and lifestyle changes can support your liver, kidneys, and gut — your body’s natural detox system. From fiber-rich foods like oats, chia seeds, and flaxseeds to hydration, antioxidant-rich meals, and smart daily habits, these steps make a real difference. Watch till the end to find out how small, consistent choices can help your body stay cleaner, healthier, and more resilient against invisible toxins. ✅ What you’ll learn in this video: How microplastics enter your body and why they are dangerous Common myths about detoxing debunked The shockingly simple natural solution using fiber Supporting habits that enhance detoxification Easy daily changes that protect your health long-term If you find this video helpful, like, share, and subscribe for more science-backed health tips and natural ways to improve your wellbeing. #DetoxMicroplastics #NaturalDetox #HealthyLiving #ScienceBackedHealth #FiberForHealth #CleanBody