From Burnt Out to Balanced: Your 2026 Health Reset Starts Here

Most people start the new year with health goals: weight loss, better sleep, more energy, but nearly 90% give up by February. Why? Because they aim for perfection instead of consistency. In this video, I share simple, practical, and sustainable steps you can start applying today, even if you never work with me. You’ll learn: ✔ How to support metabolism and energy ✔ Tools to improve sleep and reduce stress ✔ Why consistency always beats perfection ✔ How to create habits that actually stick I also explain Step One for accelerating results: TEST, DON’T GUESS. Testing helps uncover mineral deficiencies, toxic overload, adrenal and thyroid function, and your body’s current stress load, so we can create a personalized roadmap if you choose to go deeper. ✨ My “Test Don’t Guess” package is on sale through Saturday, 1/10 https://www.paypal.com/ncp/payment/AJ... 👉 Learn more here👇 Stay Connected & Start Your Wellness Journey 👇 📸 Instagram:   / wellnessexpertsheila   📅 Schedule a FREE 15-Minute Health Consultation: https://calendly.com/sheila-vni/free-... 🌐 Website: https://vninj.com/ 🛍️ Shop My Favorites: https://linktr.ee/healthcoachsheila 🧬 “Test Don’t Guess” HTMA Package: https://www.paypal.com/ncp/payment/U8... ✨ Learn About Stem Cell Activation Patches: https://thisisitinfo.com 🛒 Order Stem Cell Activation Patches: https://lifewave.com/vni