Your Body’s Warning Signs You Should Never Ignore
1. Fever – Infection Agar body temperature normal se zyada rehta hai aur weakness mehsoos hoti hai, to yeh infection ka sign ho sakta hai. Viral, bacterial ya kisi aur infection me bukhar aana common hota hai. 2. Swelling – Injury Sharir ke kisi hissa me sujan aana aksar chot, moch ya internal injury ka signal hota hai. Iske sath pain aur movement me dikkat bhi ho sakti hai. 3. Dry Mouth – Dehydration Agar muh baar baar sookhta hai, thook kam banti hai, to iska matlab body me pani ki kami ho sakti hai. Dehydration lambe samay tak rahe to aur problems badh sakti hain. 4. Skin Rash – Allergic Reaction Twacha par daane, redness ya itching allergy ka sign ho sakta hai. Ye khane, dawa, dust ya kisi chemical ke reaction se ho sakta hai. 5. Numbness – Nerve Damage Haath ya pair me sunnpan, jhanjhanahat ya sensation kam hona nerve damage ka signal ho sakta hai. Diabetes ya vitamin deficiency me bhi aisa hota hai. 6. Short Breath – Lung Disease Saans lene me dikkat, jaldi thak jana ya chest tightness lungs se judi problem ka sign ho sakta hai. Asthma, infection ya smoking iske common reasons hain. 7. Frequent Urination – Diabetes Agar baar baar peshab aa rahi hai, khaaskar raat me, to yeh diabetes ka warning sign ho sakta hai. Iske sath zyada pyaas lagna bhi common hai. 8. Chills – Bacterial Infection Thand lagna, kampan aur bukhar ke sath chills aana aksar bacterial infection ki taraf ishara karta hai. Isse body infection se lad rahi hoti hai. 9. Weight Loss – Thyroid Problem Bina diet ya exercise ke wajan kam hona thyroid imbalance ka sign ho sakta hai. Hyperthyroid condition me body ka metabolism bahut tez ho jata hai. #YourBodysWarningSigns #HealthAwareness #BodySignals #SymptomsAndCauses #HealthTipsHindi #HealthyLife #HealthEducation #BodyWarningSigns #DailyHealthTips #FitIndia
