COPYRIGHTS RESERVED Barnyard millet also called as the Japanese millet ( Udalu in Kannada / Udarlu in Telugu / jhangora in Hindi ) has 10 percent of fibre which is naturally integrated with the carbohydrate . Also rich in water solvable vitamins and minerals , this millet helps to cleanse the liver and soft internal organs . So barnyard millet helps to heal the conditions of liver like jaundice , hepatitis , gall stones etc It is creamish in colour and suitable for making all kinds of dishes with millets . Watch this video to know more Also to know about the other positive millets All you need to know about FOXTAIL MILLET : • All that you need to know about FOXTAIL MI... All you need to know about LITTLE MILLET : • All You Need to Know About LITTLE MILLE | ... All you need to know about KODO MILLET : • All That You Need To Know About Kodo Mille... All you need to know about BARNYARD MILLET : • ALL THAT YOU NEED TO KNOW ABOUT BARNYARD M... All you need to know about BROWNTOP MILLET : • Everything You Need to Know About BROWNTOP...