Creating the right atmosphere is everything when it comes to winding down, especially for those of us with busy, racing minds. My nightly routine starts with a specific blend of natural oils 🌿 The Nidra nasal inhaler has been a powerful addition to my nightly routing 🛌 Just one deep breath before bed, and I feel my scattered thoughts begin to fade. It helps me settle into the moment and relax ✨ I hope this blend helps you as much as it helps me. Wishing you health, happiness, and deep, restful sleep 🌙 https://try.bemoxe.com/healing-vibrat... This sound bath was made with a singular focus to unburden the busy mind 🧘♀️ Sleep well, Vibe Tribe 💜 As always... 🏮 The low lighting dims slowly over the course of the first 30 minutes so that you will fall asleep fast and stay asleep. 🛌 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams. 🚫 There are no commercials for the entire 12 hours. I hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more. Best for insomnia, anxiety, tension, and getting a full night's rest. My Favorite Crystal Store https://consciousitems.com/HealingVib... Essential Oils for Sleep https://try.bemoxe.com/healing-vibrat... My Spotify ➡ https://open.spotify.com/artist/5gJdE... More Links ➡ https://linktr.ee/HealingVibrationsMedia Did you know I have other sound bath channels? @HealingVibrations @HealingChakraVibrations #adhd #sleepmeditation #neurodivergent #neurodiversity #sleepinstantly #sleepbetter #sleepaid #sleepsounds #quietmind