How to Practice Self-Compassion

Self-compassion is about treating yourself with the same kindness and understanding that you would a friend in need — but it doesn’t always come naturally. In this video, we share three important things to remember to make self-compassion a habit. To learn more about self-compassion, visit https://childmind.org/resources/ To watch this video in other languages, visit https://childmind.org/resources/video...