No more depression - the best tips against depression!

In this video, two psychotherapists specializing in depression explain how depression develops and share their best tricks and self-care tips for never being depressed again! Hannah and Binsy on YouTube:    / @psychotherapiewelt3181   Hannah and Binsy on Instagram:   / psychotherapie.welt   Content: 00:00 No more depression! 01:08 What is depression? 03:17 Major depression vs. dysthymia 07:34 Women are more often affected 09:05 Therapists explain: Vulnerability 13:35 The best tips for combating depression! 23:57 Social phobia? Support this channel and become a member:    / @tomharrendorf   Instagram: weltseele_ Telegram: t.me/weltseele_TG