The Power of Habit பழக்கவழக்கங்கள் உங்கள் வாழ்க்கையை எவ்வாறு வடிவமைக்கின்றன#tamil #motivation

Unlock the secrets behind why we do what we do every day! In this deep dive based on The Power of Habit, you’ll learn: ✅ The Science of Automatic Behavior – Why habits control over 40% of our daily actions ✅ Lisa Allen’s Incredible Transformation – How one keystone habit changed her entire life ✅ The Habit Loop Explained – Cue, Routine, Reward and how your brain encodes habits ✅ The Craving Brain – Why cravings drive habits and how to create new ones ✅ The Golden Rule of Habit Change – The proven method to transform your routines If you want to break bad habits, build powerful new ones, and take control of your life, this video is for you! 📌 Watch till the end for actionable insights! 👍 Like this video if you find it helpful 🔔 Subscribe for more life-changing content 💬 Comment your thoughts and share your favorite habit tips! #tamil #motivation #positivemindset# power of habit# habit loop# how to change habits keystone habits #habit psychology#charles Duhigg# habit formation# break bad habits# build good habits#neuroscience of habits