Slow Kaleidoscope for anxiety relief therapy release stress and center yourself

Slow Kaleidoscope for anxiety relief therapy release stress and center yourself

Take a deep breathe, get comfortable and relax with this calming slow kaleidoscope. Breathe and focus on the changing colors and shapes and forget the worries of the world for about 22 minutes. You'll feel refreshed and relaxed and ready to face the day. Please subscribe if you like this content and hit the notification bell for new videos every Wednesday.