Looking for support to improve your relationship with your body? This video explores where you can find therapy-led body image groups, offering a safe and structured environment for healing and growth. Discover the unique benefits these groups provide. In this video, we discuss how to locate and benefit from specialized body image support: ► Understanding the difference between support groups and therapy-led groups. ► Key resources and platforms for finding qualified body image therapists. ► The therapeutic approach to addressing body image concerns in a group setting. ► How to assess if a therapy-led body image group is right for you. ► The benefits of communal healing and shared experiences for body positivity. #BodyImageTherapy, #TherapyGroup, #BodyPositivity, #MentalHealth, #SelfEsteem, #SupportGroup