What it Means When your Ex Moves on Quickly!!

What does it really mean when your ex seems to move on quickly after a breakup? In this episode of IQ Relationships, Ilze and Quinton unpack one of the most painful breakup experiences: watching your ex appear happy, free, and unaffected while you’re still in shock and emotional pain. We explore: 💔 The shock and denial that follow a breakup 💔 Why breakups often feel like a “glass-shattering” moment 💔 The emotional cycles of grief in relationships 💔 Why the person who ends the relationship may appear to move on faster 💔 How denial, bargaining, anger, and depression often happen before the breakup for the initiator 💔 Why this process is usually silent and unseen 💔 How this creates misunderstanding, hurt, and feelings of not being valued 💔 Why allowing yourself to feel the pain is essential for healing This conversation brings compassion and clarity to breakup grief and helps you understand that what you see on the outside is often not the full story. If you’ve been left feeling confused, rejected, or questioning your worth because your ex “moved on so fast,” this video will help you reframe that experience with deeper understanding. Healing after a breakup isn’t about avoiding pain — it’s about allowing yourself to move through it. 🔔 Subscribe to IQ Relationships for more conversations on conscious relationships, emotional healing, and personal growth. 👍 Like & comment if this resonated with you. 📩 Look out for our upcoming webinars on smart, conscious relationships.