In this powerful clip, Neuroscientist Dr. Andrew Huberman explains how your brain works — and how you can rewire it to improve focus, discipline, and mental strength. This insight from the Rich Roll Podcast will change how you think about habits, motivation, and growth. 🎯 Watch till the end — this one is powerful. 📌 Follow @LongsToShorts for daily mindset & brain hacks. #AndrewHuberman, #RichRoll, #Neuroscience, #BrainPower, #MindsetShift, #SelfImprovement, #MentalHealth, #Focus, #Discipline, #SuccessMindset, #Habits, #Motivation, #Shorts, #YouTubeShorts, #ViralShorts, #LongsToShorts