Calorie Myth in practice. Eat more, exercise less, lose weight and live better. 🥗📚My food summary of the book "Calorie Myth" by Jonathan Baylor based on body weight setpoint theory and practice. Created by Angela Shurina http://www.CreateYourself.Today/ / 1000yearyoung / 1000yearyoung FOOD SCHOOL: Smarter Stronger Leaner podcast