1-Hour Guided Sleep Story for Grown Ups | RETURN TO THE COTSWOLDS | ASMR Bedtime Meditation Story
Relax and unwind in this 1-hour calm sleep story & meditation for grown ups set in the Cotswolds in summer. If you enjoyed "Stormy Night in the Cotswolds" it's now time for a new adventure. Journey to the bucolic English countryside as you walk to a village of historic limestone cottages. A storm rolls and you return to a bed and breakfast, where the innkeeper remembers you from prior visits. Listen to the sounds of falling rain and a thunderstorm in a cozy inn nestled among storybook homes. Deeply relaxed, you enjoy a night of restorative sleep in this bedtime story for grown-ups. It's time to dream away. If this video helped you in any way and you would like to experience more please Subscribe to Michelle's Sanctuary. You may look forward to BRAND NEW uploads routinely. ►Subscribe: / @michellessanctuary Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: / michsanctuary INSTAGRAM: / michellessanctuary FACEBOOK: / michellessanctuary TIKTOK: tiktok.com/@michellessanctuary Email: [email protected] If you would like to support this channel and help keep new content coming: paypal.me/michellessanctuary https://www.venmo.com/michellehotaling .................................................. Check out some of the other videos on this channel / @michellessanctuary .................................................. Explore some of the playlists for Michelle's Sanctuary: / @michellessanctuary Official Website: http://www.michellessanctuary.co ................................................. Digital Downloads and Streaming Options- Spotify: https://open.spotify.com/artist/6KSw0... iTunes: https://itunes.apple.com/ca/artist/mi... Amazon Music: https://music.amazon.com/artists/B079... Insight Timer: https://insighttimer.com/michellessan... ................................................. Any purchases you may help fund the production of sleep stories and meditations and keep this channel thriving. I do receive a commission and personally vouch for any partners or proceeding links. Products I use and recommend: Microphone I use for Recording: https://amzn.to/3eDAMog Audio Mixer: https://amzn.to/3kVbsyf Products that help with sleep: Lavender Oil: https://amzn.to/3zkOynF Sleep Headphones: https://amzn.to/3kImmY0 Weighted Blanket: https://amzn.to/3zmpcpz Blackout Curtains: https://amzn.to/3iyzIDh Lavender Eye Pillow: https://amzn.to/2UraRJN Sleep Mask: https://amzn.to/3kDH7nD Sleep Aid Drops: https://amzn.to/3irBfLe ................................................. Partners and Apps that Michelle’s Sanctuary works with: Discounts are available through most links. Ultrahuman: https://subscription.ultrahuman.com/r... Slumber: https://slumber.fm/michelle Wysa: https://www.wysa.io/ Hoomband: https://tinyurl.com/4268n8nz #bedtimestory #sleepstory #sleepmeditation #sleepstoriescalm #adultsleepstory #guidedsleepmeditation #sleephypnosis 00:00 Intro 02:25 Guided Sleep Meditation and Talk Dow, Breathing 04:47 Sleep Story Begins 32:30 Sleep Meditation Music and Rain & Thunder Sounds for Sleep
