Welcome to a world full of feelings! Join us with some yoga and help calm our minds and bodies with our friend Hammerhead. Follow along and repeat Hammerhead's Affirmation while copying the movements: I felt mad, now I'm calm. I can use my words instead. I'm sorry I hurt you, I still want to be friends. Hammerhead is part of the Slumberkins Confidence Crew. Learn more about Hammerhead https://slumberkins.com/collections/c... #SlumberkinsHammerhead #HammerheadYoga #MovementAffirmation #RelaxingYoga #slumberkinsyoga #Mindfulness