Sachin Chavan, Chief Coach @INDIA during the 9th KWF World Cup preparatory training for Team India.

Sachin Chavan, Chief Coach @INDIA during the 9th KWF World Cup preparatory training for Team India.

#sirratantata #tatagroup #9thKWFWorldKarateChampionship #continouscombat #unarmedcombat #selfdefense #closerangecombat #tatatrust #yamatsuki #mountainpunch #karate Demonstrated by Sachin Chavan - Chief Instructor, leader and CEO at Karatenomichi World Federation India (www.kwfindia.org) YAMA TSUKI meaning "Mountain punch", this has to be done with both the hands in combination with aim at the face level and the stomach level for higher impact on an opponent coming in, closing the gap. this can be also aimed at Solar plexus for an opponent who is of a bigger height than you, the strike has to have a strong foundation and thus rooted stance (Zenkutsu dachi) is used, the body weight distribution in this rooted stance is 60% on the front leg and 40% on the back leg for better stability while in combat.