High Creatinine? 4 Fruits You Should Eat to Flush Out Toxins at Night | Dr william li

High Creatinine? 4 Fruits You Should Eat to Flush Out Toxins at Night 🍎🍊🍇🍋 Are you struggling with high creatinine levels or poor kidney function? 🧠 In this video, you’ll discover 4 powerful fruits that naturally help flush out toxins, improve kidney health, and promote better filtration while you sleep 😴. These fruits are packed with antioxidants, fiber, and hydration that support your body’s detox process overnight 🌙. Watch till the end to understand how these fruits work, when to eat them, and what to avoid at night for optimal results. 👉 What You’ll Learn: 🍉 The best fruits to lower creatinine naturally 🍎 How to cleanse your kidneys safely 🍋 The right way to eat fruits at night 🍇 Tips to prevent toxin buildup in the body 💡 Why Watch This Video: If you’re dealing with high creatinine, kidney issues, or just want to boost your detox and health naturally, this video is for you! Gain simple, science-backed tips you can apply tonight to support your kidneys and overall wellness. 🕒 Timestamps 0:00 ⏰ Introduction – What is high creatinine and why it matters 1:15 🧠 Understanding Creatinine – Causes & kidney connection 2:45 🚫 Common Mistakes – Foods that increase creatinine levels 4:10 💧 How Detox Works – Why nighttime detox is powerful 5:30 🍎 Fruit #1: Apple – The fiber-rich cleanser for kidneys 7:00 🍉 Fruit #2: Watermelon – Nature’s hydrating detox agent 8:40 🍇 Fruit #3: Grapes – Antioxidant powerhouse for filtration 10:20 🍋 Fruit #4: Lemon – The vitamin C detoxifier 12:00 🌿 Bonus Tip – Herbal support for kidney health 13:15 🥤 Hydration Habits – When and how much to drink 14:30 ⚖️ Ideal Night Routine – To support kidney detox 15:45 🍽️ Foods to Avoid – Late-night toxins to skip 17:00 💤 How Sleep Helps – The role of rest in toxin removal 18:10 🧘‍♂️ Lifestyle Habits – Small daily changes that matter 19:30 💡 Science Insight – How these fruits reduce creatinine 20:45 ❤️ Long-Term Benefits – What happens after consistency 22:00 📋 Summary & Recap – The 4 fruits & key takeaways 23:15 🙏 Final Message – Stay consistent, stay healthy 24:00 🔔 Outro – Subscribe for more natural health tips 🏷️ Tags: High Creatinine, Fruits for Kidney Health, Detox Fruits, Night Detox, Kidney Care, Natural Remedies, Lower Creatinine Naturally, Home Remedies for Kidneys, Natural Detox, Healthy Living, Body Cleanse, Kidney Function, Antioxidant Fruits, Reduce Creatinine, Toxin Flush, Kidney Support, Fruit Benefits, Nighttime Detox Tips, Healthy Lifestyle, Health Tips, Nutrition Advice, Creatinine Control, Superfoods, Holistic Health, Wellness Tips, Detox Diet, Healthy Eating, Natural Healing, Kidney Cleansing, Health Awareness,