Healthy and High Protein Breakfast Idea - World's Healthiest Yogurt Parfait. Must Watch! Zero Sugar

In today’s video, I’m showing you how to make the World’s Healthiest Yogurt Parfait. If you’re looking for a high-protein breakfast idea that actually tastes like dessert but has ZERO added sugar, this is a must-watch! Most store-bought parfaits are "sugar bombs" disguised as health food. I’m breaking down the exact layers you need to stay full for hours, boost your gut health with probiotics, and keep your energy levels stable without the mid-morning crash. This recipe has 90 billion probiotics live active cultures CFU - Colony Forming Units. #healthyrecipies #highprotein #breakfastideas #yogurt #parfait #mealprep #satisfying #breakfast #easybreakfast #yogurtbowl #healthysnacks #cleaneating #foodtok