A minute to calm your strong emotions | Thich Nhat Hanh's guided meditation #calm #angry #peace

Are you ready to uncover a powerful metaphor that can transform the way you perceive and handle life's most overwhelming emotions. Learn a simple, yet profound practice to equip you with resilience, grace and solidity even when faced with the fiercest storms of life. Source:    • Thich Nhat Hanh - The Art of Mindful Livin...   by    / channel   Donate at: https://pvom.org