✨ Second Trimester Pregnancy: Weeks 13–26 Explained ✨ Welcome back to RebootMyBody! In this podcast-style episode, we dive deep into the second trimester of pregnancy — often called the “golden trimester.” Joined by Dr. Sarah, an experienced OB-GYN, we’ll guide you through what really happens between weeks 13 and 26 — from your baby’s rapid growth to the changes in your body, nutrition tips, emotional well-being, and essential prenatal check-ups. 👉 If you missed our First Trimester Guide, watch it here first for the full journey: • Pregnancy First Trimester: The Ultimate We... 🎧 In This Episode You’ll Learn: Baby’s growth from lime-size at week 13 to cauliflower-size at week 26 🍼 The magical moment of feeling your baby’s first kicks 🤰 How your body changes and why exercise is so important 🏃♀️ Nutrition tips for energy, growth, and vitality 🥗 Emotional & mental well-being strategies 💆♀️ Key prenatal check-ups and preventive care 🩺 Lifestyle choices that matter most for a healthy pregnancy 🌙 💡 This episode is designed as a supportive, science-based guide for moms-to-be, partners, and families who want to understand pregnancy week by week. 📌 Don’t forget to: 👍 Like this video 💬 Comment your most surprising second trimester experience 🔔 Subscribe for more pregnancy and health guides #Pregnancy #SecondTrimester #HealthyPregnancy