Tranquil Stream Flowing and Birdsong in the Forest | Nature Sounds 369 Hz for Sleep, Focus and Calm

Let yourself be surrounded by the pure sounds of nature—a peaceful forest setting where a tranquil stream flows gently and birds sing in soft harmony, all tuned to the 369 Hz frequency. This soundscape is crafted to support mental clarity, stress relief, and deep, restful sleep. The combination of natural water flow and gentle bird calls creates the ideal environment for study, meditation, or simply resetting your emotional energy. Close your eyes, breathe deeply, and allow these healing frequencies to calm your mind and body. 🌲 Ideal for: Focus and productivity sessions Evening wind-down or nap time Emotional healing and nervous system reset 🎧 For full immersion, use headphones and adjust volume to your comfort. 🕒 Chapters 00:00:00 – Stream’s Opening Melody and Forest Birds 01:15:00 – Soothing Flow with Echoing Birdsong Layers 03:40:00 – Deep Ambience with 369 Hz Underlay 06:05:00 – Harmonious Forest Pulse and Water Rhythms 08:30:00 – Gentle Fade with Restful Natural Tones 369 hz nature sounds, flowing stream and birds singing, forest ambience for sleep, deep calm audio, asmr water and birds, stress relief background sounds, nature healing frequencies, meditation with birdsong, soothing forest soundscape, relaxing natural white noise #369hz #naturesoundtherapy #birdsongrelaxation #streamambience #soothingnaturesounds #calmaudio #focuswithnature #sleepbetter #foresthealing #naturerelaxation ================= Join with us to get access to membership perks:    / @memoryflow0312   ================= ✅ Please adjust the audio volume according to your favorite. Use headphone for a better experience. ✅ Choose Full HD resolution and 4K for a more realistic view. ✅ Sound Arrangement, Video Shooting, Recording and Mixing: Memory Flow ================= More 4k nature videos about nature sounds, stream and water sounds here:    • Peaceful Nature Sounds - 4k video - Relax ...   Or here:    • Relaxing Nature Sounds - White Noise ASMR ...   ================= Topic that people also search for this video: relaxing nature sounds, soothing nature sounds, calming nature sounds, calming stream sounds, relaxing stream sounds, relaxing water sounds, calming water sounds, relaxing bird song, relaxing birds chirping, relaxing birds sounds, relaxing birds singing, relaxing forest sounds, beautiful forest sounds, relaxing creek sounds, calming creek sounds, nature sounds for stress relief, nature sounds for focus, nature sounds for working in the office, nature sounds for relaxation ================= 🎥 Video filmed by iPhone 14 Promax ⏺️ Audio recorded by Zoom H6 Black Edit, mix the sound with Adobe Audition Edit video with Adobe Premiere Pro, CapCut ================= 🛑 IMPORTANT: ©Memory Flow. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited!