What Do My Blood Pressure Numbers Mean?

Ever wondered what those two numbers on your blood pressure cuff actually signify? Demystify your blood pressure readings and gain a clearer understanding of what they mean for your health. In this essential guide, you'll learn: ► What the 'systolic' and 'diastolic' numbers represent. ► The different categories of blood pressure, from normal to hypertensive crisis. ► Common factors that can influence your blood pressure readings. ► Why monitoring your blood pressure is crucial for long-term cardiovascular health. ► Actionable steps you can take to maintain healthy blood pressure levels. #BloodPressure, #HealthEducation, #Cardiology, #DoctorExplained, #MedicalAdvice