Good Mornings | Fitness Battalion CrossFit & Bootcamp Midtown Atlanta

Ben knocks out some good mornings with a 45lb bar during a WOD (workout of the day). Women's good mornings are usually done with the 35lb bar during a Fitness Battalion crossfit workout. http://www.fitnessbattalion.com Also check out our Facebook Page:   / 22527631620   And Twitter:   / fbcrossfit