Warrior Workout #4 (25 minute Kettlebell workout)

🔥 KETTLEBELL WARRIOR #4 WORKOUT | Strength, Flow & Precision 🔥 Unleash your inner warrior with this foundational kettlebell workout designed to build primal strength, fluid mobility, and total-body control. Warrior 1 is the first step in the 18 Hands Warrior Series — blending kettlebell training with martial arts flow and movement intelligence. 💥 What to Expect: Full-body kettlebell conditioning Core-integrated movement flow Explosive strength + grounded stability Breath, rhythm, and intentional power Whether you're a fighter, mover, or simply ready to level up your training, this session sets the tone for the path ahead. No fluff — just real movement for real warriors. 👊 Equipment: 1 or 2 Kettlebells (featured 35lb and 50lb) 🧠 Skill Level: Beginner to Intermediate 🎧 Music by 18 HANDS Want to train with me and join the movement " Temple of 18 HANDS" ? Follow and subscribe! IG @18handsfitness IG@18handsmusic Disclaimer: This video is for educational and entertainment purposes only. Always consult with your physician or a qualified health professional before starting any new exercise program. By performing any fitness exercises shown in this video, you agree to do so at your own risk. 18 Hands and its affiliates are not responsible or liable for any injury or harm you sustain as a result of this video.