4 intentional habits for lifelong well-being | Dr. Natalie V. Bailey | TEDxWalthamstow

Ever felt overwhelmed by life’s challenges? Learn how to nurture your mental well-being, like tending to a garden, one intentional step at a time. In this talk, Dr Natalie V. Bailey shares powerful metaphors and practical strategies to help you proactively care for your mental well-being and thrive, even during difficult times. Dr Natalie V. Bailey is a Chartered Psychologist, the Founder and CEO of Well Minds Together, and the Founder and Director of Thriving Pathways CIC. She specialises in early intervention and preventative solutions for children and families, with extensive experience in both the NHS and private practice. Dr Bailey champions inclusion, accessibility, and equality in mental health services, as reflected in her publications and her role within the NHS. In addition to her clinical work, Dr Bailey is a published author, lecturer, and trainer, dedicated to empowering individuals and communities to fulfil their potential. Ever felt overwhelmed by life’s challenges? Learn how to nurture your mental well-being, like tending to a garden, one intentional step at a time. In this talk, Dr Natalie V. Bailey shares powerful metaphors and practical strategies to help you proactively care for your mental well-being and thrive, even during difficult times. Dr Natalie V. Bailey is a Chartered Psychologist, the Founder and CEO of Well Minds Together, and the Founder and Director of Thriving Pathways CIC. She specialises in early intervention and preventative solutions for children and families, with extensive experience in both the NHS and private practice. Dr Bailey champions inclusion, accessibility, and equality in mental health services, as reflected in her publications and her role within the NHS. In addition to her clinical work, Dr Bailey is a published author, lecturer, and trainer, dedicated to empowering individuals and communities to fulfil their potential. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx