How to remove poison from the mind? | Dopamine Detox by Nick Trenton | Book Summary In Hindi | Audiobook in Hindi Join Our Membership🙏 / @bookflare About This Book: 📖 Book Name: Dopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, and Peak Performance ✍ Author: Nick Trenton In today's world, every second is a notification, every minute is a distraction - in such a situation, dopamine detox is the only thing that can reset your brain. If you learn from this book by Nick Trenton how to increase focus, get out of overthinking, and biohack your mind - then you will find real happiness and peak performance. This video is special for those people who are struggling with phone addiction, who want to do deep work, and who need mental clarity. This story of self-discipline, brain rewiring, and digital minimalism can change your life — not once, but every time. 📢 Call-to-Action: If you liked the video, don't forget to like, share, and subscribe to the BOOK FLARE channel! https://youtube.com/@BookFlare?si=dM3... Instagram: / prashuuu__05 📌Hashtags: #dopaminedetox #booksummaryhindi #nicktrenton #selfdiscipline #digitaldetox #brainreset #deepfocus 🚫FAIR USE: Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. This video has no negative impact and is intended for educational purposes.