get strong core and booty at home | #losebodyweight

Strengthen your core and legs with this powerful, low-impact workout that targets your abs, thighs, and glutes — no equipment needed! Perfect for all fitness levels, this routine helps improve stability, tone your lower body, and build a strong, sculpted core. What you’ll get:    •   Core and leg-focused exercises    •   Improves balance and strength    •   Low-impact, joint-friendly    •   Quick, effective, and equipment-free    •   Beginner to intermediate level Hit play, feel the burn, and build strength from the ground up! Subscribe for more body-toning routines & comment “CORE + LEGS STRONG” if you’re doing this with me! Disclaimer: Always warm up before starting and consult your doctor if you’re new to exercise or recovering from injury. core and legs workout abs and legs workout core strengthening routine leg toning workout lower body and abs home workout for core and legs flat belly and strong legs bodyweight leg and ab workout leg day with core sculpt abs and thighs glutes and core workout lower body strength leg and core training no equipment abs and legs quick core and legs workout burn fat lower body core stability exercises toned legs and belly home fitness routine legs and abs toning