Andrew Huberman: Focus, Stress, Relationships, and Friendship | Lex Fridman Podcast #277

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors: Brave: https://brave.com/lex LMNT: https://drinkLMNT.com/lex to get free sample pack ROKA: https://roka.com/ and use code LEX to get 20% off your first order Indeed: https://indeed.com/lex to get $75 credit MasterClass: https://masterclass.com/lex to get 15% off EPISODE LINKS: Andrew's YouTube:    / andrewhubermanlab   Huberman Lab Podcast: https://hubermanlab.com Andrew's Twitter:   / hubermanlab   Andrew's Instagram:   / hubermanlab   PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist:    • Lex Fridman Podcast   Clips playlist:    • Lex Fridman Podcast Clips   OUTLINE: 0:00 - Introduction 1:15 - Diet 11:20 - Attribution in science 14:02 - Rick Rubin 21:48 - Mental states 36:28 - Controversial guests 49:10 - Karl Deisseroth 53:25 - Difficult conversations 1:00:26 - Big guests 1:14:12 - Academia 1:21:13 - Freedom of speech 1:32:16 - If by Rudyard Kipling 1:39:27 - Music 1:45:06 - Public speaking 2:04:02 - Non-sleep deep rest 2:18:23 - Focus 2:28:43 - Stress and anxiety 2:48:39 - Sauna 3:00:04 - Sex 3:07:57 - Love and relationships SOCIAL: Twitter:   / lexfridman   LinkedIn:   / lexfridman   Facebook:   / lexfridman   Instagram:   / lexfridman   Medium:   / lexfridman   Reddit:   / lexfridman   Support on Patreon:   / lexfridman