☀️ Are you getting enough Vitamin D? This essential nutrient plays a key role in your energy, immunity, mood, and bone health — yet millions of adults over 40 are unknowingly deficient. In this video, Golden Years Wellness Club reveals the 10 most common symptoms of Vitamin D deficiency and how they silently affect your body. ⚠️ Watch out for these warning signs: Fatigue and low energy Bone and muscle pain Weak immunity and frequent illness Depression or low mood Hair loss and dry skin Poor sleep and tingling sensations Learn how to recognize these early signs before they turn into serious health issues — and discover how to naturally boost your Vitamin D levels. 💛 Subscribe to Golden Years Wellness Club** for more health, nutrition, and longevity tips to stay strong and active after 40. #GoldenYearsWellnessClub #VitaminDDeficiency #HealthAwareness #WellnessAfter40 #HealthyLiving #LongevityTips #ImmunityBoost #BoneHealth #NutritionAwareness #HealthyAging #VitaminD