🥝 Welcome to Lasta Fasting! Are you interested in learning more about intermittent fasting and how it can benefit your health? If so, you're in the right place! Embark on a journey towards better health with our engaging video about Dr. Now's Diet. Crafted by the esteemed Dr. Younan Nowzaradan, this diet is grounded in medical science yet wonderfully approachable. Through clear explanations and inspiring testimonials, we'll help you understand the mechanics of this transformative wellness regimen. Whether you're curious about diet programs, intermittent fasting or just interested in enhancing your well-being, this video is a must-watch! Chapters: 00:00 - 00:22 Introduction 00:22 - 00:44 What is Dr. Now’s Diet 00:44 - 01:13 Is Dr. Now’s Diet Keto? 01:13 - 02:36 Benefits of Dr. Now’s Diet 02:36 - 03:08 What to Avoid on This Diet 03:08 - 03:37 What You Can Eat on Dr. Now’s Diet 03:37 - 04:16 Sample Dr. Now Diet Menu Plan 04:16 - 05:06 Conclusion and Final Thoughts Watch More: https://bit.ly/3otoHK2 🔐 Unlock more Fasting Secrets here 👉🏻 https://cutt.ly/x6imOIC Enjoyed this video? Find more on the Lasta app! App Store: https://apps.apple.com/ua/app/your-me... Google Play: https://play.google.com/store/apps/de... Thanks for watching! ======================================================== Follow us on: FACEBOOK: / lastaapp INSTAGRAM: / lasta_app LINKEDIN: / lasta-fasting TIKTOK: / lasta_app PINTEREST: / lasta_fasting WEBSITE: https://lasta.app/ ========================================================= Watch More Videos: 1. Do You Want to Quickly Get Rid of Negative Energy? | Lasta Meditation • Do You Want to Quickly Get Rid of Negative... 2. How to Rethink Your Relation with Food? 6-Minute Guided Mindful Eating Meditation • How to Rethink Your Relation with Food? 6-... 3. Are You Tired of Insomnia? White Sleep Meditation Can Help You • Are You Tired of Insomnia? White Sleep Med... 4. Do You Want to Attract More Money to Your Life? Money Manifest • Do You Want to Attract More Money to Your ... 5. Are You Tired of It All? Try 13-Minute Guided Happiness Meditation • Are You Tired of It All? Try 13-Minute Gui... ========================================================= Welcome to Lasta Fasting :) With Lasta, you can learn fasting, monitor your hydration levels, plan your meals, and track nutritional information. Our app is focused on convenience and motivation, giving you the support and guidance you need to develop your own customized weight loss plan. Join us now and unlock the power of fasting for a healthier, fitter you! If you have any questions or need help getting started, reach out to our friendly team. We’re here to support you every step of your journey. Get ready to look better, feel better, and be better – with Lasta! ========================================================= Hope you subscribed to us! If you didn't, please consider subscribing if you liked our content. Our passion is to create incredible videos to impact your life :) Subscribe Here: https://bit.ly/LastaFasting ========================================================= #drnowdiet #drnowdietplan #drnowzaradandiet #drnow1200caloriediet #drnowdietmenuplan #whatisdrnow'sdiet #fitnessjourney #bodytransformation #stepbystepguide #lifechange #wellness #weightlossjourney #healthylifestyle #nutritiontips #covid #mealplanning #positivemindset #nutritionplan #eatinghealthy