How Do You Calculate Average Blood Pressure Readings?

Ever wondered how to make sense of your multiple blood pressure measurements? This video guides you through the simple process of calculating your average blood pressure, helping you gain a clearer picture of your heart health. In this essential guide, you'll discover: ► The straightforward method for averaging your systolic and diastolic readings. ► Why calculating an average is crucial for accurate blood pressure monitoring. ► Tips for consistent measurement to ensure reliable average results. ► How to interpret your average readings in the context of your overall health. #AverageBloodPressure, #BloodPressure, #Hypertension, #HeartHealth, #BPMonitoring