I Tried to Learn the World's Hardest Boxing Style (In One Session) ft. Charles Salbox

Cuban boxing has dominated the Olympics since 1972, winning more gold medals than any other country. And I thought I'd be able to learn it in one session... Shoutout to Charles, the #1 Cuban boxing coach in the Western world for sharing his wisdom and teaching me the techniques that takes most people years to master. Follow Charles: Youtube → ‪@Charlessalbox‬ Instagram →   / charlessalbox   Follow Walking Kings: Instagram →   / walking_kings   TikTok →   / walking_kings   ▀▀▀ Video Chapters: 0:00 The Cuban Boxing Challenge 2:30 The Square Drill - Moving Offline 3:23 Direction Changes & Cardio Test 4:01 The Three-Step Shuffle 5:14 Balance Test (Eyes Closed Challenge) 6:28 The Coordination Breakthrough 7:08 Left Hand + Right Foot Problem 8:08 Contralateral Movement 8:48 Double Jab Cross Technique 9:52 The Step Jab Counter 10:46 Check Hook Against Southpaws 11:37 The Southpaw Special Combination 13:10 Pad Work Training 14:28 Reading The Pads Like an Opponent 15:00 Counterattack Speed Training 15:47 The Southpaw Test 17:40 Final Round - Full Integration 18:52 The Forfeit ▀▀▀ If you love boxing, MMA, Muay Thai, BJJ, or combat sports culture, join me every week as I explore new gyms, train with inspiring fighters, and share lessons from the fight world. Train in style! 🥊 Shop Training Essentials → https://walking-kings.com 🥊 Get Personalised Gloves → https://walking-kings.com/pages/custo... Are you a gym owner looking for high quality custom gloves and fight wear with your logo? Email: [email protected] ▀▀▀ Host: David Banton Coach: Charles Salbox Gym: Afewee Boxing Club ▀▀▀ Music Credits: Song: Biometrix x Zeli - Lay Low Music provided by NoCopyrightSounds