Bhagavad Gita | Chapter 6 Verse 5 | Uplift Yourself Through the Mind #BhagavadGita #SelfGrowth
Bhagavad Gita | Chapter 6 Verse 5 | Uplift Yourself Through the Mind In this concise but powerful verse from Chapter 6 of the Bhagavad Gita, Lord Krishna teaches one of the most transformative spiritual lessons: self-upliftment through one’s own mind. This verse is an essential guide for anyone on the path of self-realization, discipline, and spiritual growth. 📜 Sanskrit Verse (Chapter 6, Verse 5): उद्धरेदात्मनाऽत्मानं नात्मानमवसादयेत्। आत्मैव ह्यात्मनो बन्धुरात्मैव रिपुरात्मनः॥ 🕉️ Transliteration: Uddhared ātmanātmānaṁ nātmānam avasādayet, Ātmaiva hyātmano bandhur ātmaiva ripur ātmanaḥ. 🌿 Verse Translation: "One should uplift oneself by one’s own mind; one should not degrade oneself. The mind alone is the friend of the self, and the mind alone is the enemy of the self." 📖 Verse Context – Chapter 6: Dhyana Yoga (The Yoga of Meditation): This verse emphasizes self-effort, mental discipline, and the dual nature of the mind. Lord Krishna makes it clear: your own mind can either be your greatest friend or your worst enemy. The direction your life takes depends on how you train, guide, and master your mind. 🧘♂️ Key Teachings from Verse 6.5: You are responsible for your own spiritual evolution. The mind is both the key to liberation and bondage. Self-discipline and inner mastery are essential to progress. Don't wait for external help — lift yourself through inner strength and wisdom. 💡 Reflection: Swami Chinmayananda often said that “the mind is a good servant but a terrible master.” This verse echoes that idea. If your mind is purified and disciplined, it will take you to the highest states of peace and awareness. But if left unchecked, the same mind can become your greatest obstacle. 🔔 Why This Verse Is So Relevant Today: In today’s world of distractions, stress, and constant comparison, self-doubt and mental struggles are common. This verse reminds us that no external force can save us until we begin working on our inner transformation. The power to uplift ourselves lies within us. 🎧 How to Use This Video: Chant along to memorize the shloka Use the verse for daily reflection or journaling Incorporate into your Gita study group or meditation Share with others who may be struggling mentally or spiritually 📚 About the Bhagavad Gita: The Bhagavad Gita is one of the most sacred and profound texts of Sanatana Dharma, offering timeless guidance for both spiritual seekers and everyday life. It’s a dialogue between Lord Krishna and Arjuna, covering the depths of duty, mind, renunciation, and ultimate liberation. 🙏 Support the Mission: If you find this video valuable, please like, comment, and share it. Help spread this eternal wisdom to all corners of the world. Subscribe for more Gita verses, Sanskrit shlokas, and Vedantic teachings. 📌 Explore more on our channel: Bhagavad Gita Chapter-wise Series Sanskrit Shlokas with Meaning Swami Chinmayananda’s Teachings Meditation & Mind Control in Hinduism Yoga of Self-Discipline 🕉️ May this verse inspire you to become the master of your own mind and walk the path of truth, strength, and inner peace. 🌸CM Social Media Links - Chinmaya Mission🌸 Facebook: / chinmayamission Instagram: https://www.instagram.com/global_chin... Twitter: / chinmayamission 🌸Speaker's Social Media Links🌸 Facebook : / swamichinmayananda Instagram : / swami_chinmayananda Twitter : / chinmayananda Jio Chat: https://jiochat.com/channel/600000000... To view #Gita Chapters by Pujya Gurudev Swami Chinmayananda search for GeetaCapsules on Youtube. Bhagavad Gita | Chapter 6 Verse 5 | Uplift Yourself Through the Mind #BhagavadGita #SelfGrowth #BhagavadGita #SelfGrowth #GitaVerse6_5 #MindMastery #SpiritualWisdom #Vedanta #ChinmayaMission #YogaOfMeditation #DhyanaYoga #LordKrishna #InnerTransformation #MentalDiscipline #SelfRealization #ShlokaMeaning #HinduPhilosophy
