20 Mins Yin Yoga: Deep Stretch to Relax Hips & Lower Back

Enjoy this 20 minutes Yin Yoga Session targeting deep hip stretches and a great release for your lower back. Make sure you find a calm surrounding (maybe less sandy than mine in this video 🤭) so that you are able to fully focus on the breath and your body. I would love to read your comment about your "After Stretch Feeling" and to support me do not forget to leave your thumb up and subscribe the channel if you haven't done so yet 👍🏾 Meet you on the mat, XX Sara Lyn Use Discountcode SARALYN15 and get 15% off for yogamats & props: https://www.vioyoga.com/ Check my Online Programs to bring your practice to the next level: https://www.saralynyoga.com/online-pr... Instagram:   / saralyn.yoga   DISCLAIMER: In case of any injuries, physical disorders or peculiarities consult with your physician regarding the suitability of any recommendations made in the videos of this channel. Before beginning any form of exercise ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or workout programs there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Sara Lyn from any liability.