Yoga for Grounding - Gentle Yoga - Yoga Flow - Sweet Bliss Yoga

Yoga for Grounding This class was created to help you feel grounded and down to earth, to help calm if you are feeling overwhelmed and bring you back to yourself. Poses such as Shavasana, Cat/Cow pose, Thread the Needle, Mountain Pose, Plank Pose, and Bridge Pose can help you feel more connected to the Earth and to yourself and others. This class is suitable for all levels including beginners, and can be helpful if you have any chronic pain issues such as fibromyalgia. #sweetblissyoga #yogaforgrounding #grounding #groundingyoga #yogaforbeginners #yogaforchronicpain #yogaforfibromyalgia #yogaeveryday #20minuteyoga #15minuteyoga If this video has helped you, please like this video so that you can practice with me again. Please subscribe to the Sweet Bliss Yoga channel for free yoga videos! Follow on social media: Instagram: @sweetblissyoga Facebook Sweet Bliss Yoga Join the Private Facebook Group: Yoga for Chronic Pain and Fibromyalgia   / 262361119785082   Check out my playlists for more yoga videos: Yin Yoga:    • Yin Yoga   Yoga for Fibromyalgia and Chronic Pain:    • Yoga for Chronic Pain & Fibromyalgia   Yoga for Beginners:    • Yoga for Beginners   Morning Yoga:    • Morning Yoga   Bedtime Yoga:    • Bedtime Yoga   Yoga for Neck Pain:    • Yoga for Neck Pain   Yoga for Back Pain:    • Yoga for Back Pain   Yoga for Legs:    • Yoga for Legs   Yoga for Hip Flexors:    • Yoga for Hip Flexors   Yoga for Hamstrings:    • Yoga for Hamstrings   Yoga for Quads:    • Yoga for Quads   Vinyasa Flow Yoga:    • Vinyasa Flow Yoga   Hatha Yoga:    • Hatha Yoga   Yoga for Strength:    • Yoga for Strength   Yoga for Stress Relief:    • Yoga for Stress Relief   Yoga for Anxiety:    • Yoga for Anxiety   Yoga for Depression:    • Yoga for Depression   Post Workout Stretch:    • Post Workout Stretch   Yoga for Digestion:    • Yoga for Digestion   10 Minute Yoga:    • 10 Minute Yoga   15 Minute Yoga:    • 15 Minute Yoga   20 Minute Yoga:    • 20 Minute Yoga   25 Minute Yoga:    • 25  Minute Yoga   30 Minute Yoga:    • 30 minute yoga   40 Minute Yoga:    • 40 Minute Yoga   50 Minute Yoga:    • 50 Minute Yoga   DISCLAIMER Yoga can provide great benefits, but only you know your own body and limits. Anytime one is participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. Claire Doten and Sweet Bliss Yoga, LLC recommend that you consult your healthcare provider before starting any exercise program. The creators of Sweet Bliss Yoga, LLC are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual using the techniques suggested in this video. Any products, services, or materials provided by Sweet Bliss Yoga, LLC or Claire Doten are not to be perceived or relied on in any way as medical or mental health advise, diagnosis, or treatment, and is not meant to substitute treatment, medical advice, or diagnosis that could be provided by your own healthcare provider. Sweet Bliss Yoga, LLC is not responsible for determining the effect of any specific exercise on a medical condition. Sweet Bliss Yoga, LLC makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein. If you participate in this exercise or exercise program, you agree that you are voluntarily participating at your own risk and assume all risk of injury to yourself.