When I left, not a kiss or a flower, I would have been content simply to hold your hand when you left forever. You, more than anyone, would have appreciated this musical combination I present today. So modern for the times you lived in. Thank you for understanding that the music I listened to wasn't noise, that traditions are marked by good things and not just what others do out of simple habit and not out of personal conviction. By your side, always by your side, I'm there every time I think of you in my dreams. More sessions: https://www.youtube.com/@cicloindoor?... Spinning Session Objective: 🔥 Mountain 🔥 📊 Intensities: 75% – 85% Max HR 🚀 Speed: 60 rpm – 101 rpm + SPRINTS ⚠️ Some scenes in this video have a strobe effect that may cause discomfort to photosensitive people. ⚠️ This video is not monetized. The music rights belong to the original creators. ✨ Subscribe and click the 🔔. If you liked the video, click the 👍. ❤️ TAKE CARE OF YOUR HEALTH: Special care should be taken when performing physical exercises that require greater than usual effort. Especially if you are new to this type of sport, if you are someone with little or no physical activity, or if you suffer from or suspect you may have cardiovascular disease, hypertension, diabetes, etc., you should consult a doctor to evaluate whether and to what extent you can perform this type of physical work. Website: https://cicloindoor.net/ ➕ℹ All video content, graphics, track mixes, session features, logos, etc. (except for the photos and videos of the audio tracks and the musical composition of the songs themselves) have been created by José Balbin. Special thanks to Aaron Sevilla, Javi Torres, Alba Dreid & Ruben Hernández Trumpet, Oscar Combo, Juanfran La Clave, Isabel Aaiún, Chambao & MËSTIZA, MIGUEL SAEZ, TREIK, Gipsy Kings, Juliano Fernandes, Estopa, Jayxme, Marsal Ventura, JBILL, Los Chichos, Timmy Trumpet & JETFIRE, P.Rivas, Pomboklap, DJ Jairo Ginestar, Roberto Sansixto, Don Patricio #cycling #cyclingworkout #indoorcycling