18 habits to completely GLOW UP & REINVENT yourself by 2025
Are you ready to finish 2024 as the best version of yourself—physically, mentally, and emotionally? Are you ready to become stronger, happier and more confident than ever? Today I will share 18 powerful yet simple ways to help you glow up so hard in the next 45 days, that you’ll have to reintroduce yourself in 2025. These are 18 habits to completely glow up and reinvent yourself by 2025 *********************** Timestamps for easier navigation 00:00 Intro 00:35 Section 1- Habit 1 04:09 Habit 2 05:08 Habit 3 06:36 Habit 4 08:57 Habit 5 12:52 Habit 6 14:52 Habit 7 16:48 Habit 8 18:53 Habit 9 22:25 Habit 10 24:07 Section 2 - Habit 11 26:01 Habit 12 27:29 Habit 13 28:41 Habit 14 29:37 Habit 15 30:51 Habit 16 31:41 Habit 17 32:46 Habit 18 *********************** Fitness plans: The one I use: https://www.notion.so/adetedahiya/Wor... Evolvvx fitness: https://www.evolvx.info/ Blogilates monthly calendar: https://www.blogilates.com/category/c... *********************** Other resources 5 minutes meditations: 1. • 5 Minute Guided Morning Meditation fo... 2. • 5 Min Meditation Anyone Can Do Anywhe... Affirmations: • Powerful Positive Morning Affirmation... Home Workout Plans: https://diaryofafitmommy.com/12-week-... • HR12WEEK 1.0 // Free 12 Week Workout ... Gym Workout Plans: 1. • SUMMERTIME FINE 2023 2. • Summertime Fine 2024 Reading Resource: https://www.readsomethinggreat.com/ *********************** ✨Subscribe to the most positive newsletter on the internet: https://www.adete.co/newsletter *********************** ✨Keep up with daily updates Twitter - / adetedahiya Instagram - / adetedahiya *********************** 🏅 My best guides to help TRANSFORM your life: 1. Become more attractive using Psychology: • 11 ways to become instantly more ATTR... 2. Ultimate 60-day glow-up guide: • The ULTIMATE 60-day GLOW UP Guide ✨ f... 3. How to become a whole new person in 90 days: • Become a whole NEW PERSON in just 90 ... 4. Simplest Guide to Becoming a high-value woman: • The Simplest Guide to Becoming a HIGH... *********************** ✨ Gear and tools Camera: Sony a6400 with the Sigma 30mm Lens Mic: DJI mic Music: Epidemic Sound ✨ MUSIC Epidemic Sound
