Insomnia & Parasomnia Treatment, Sleep Physiology (REM/Non-REM), Nightmare, Night Terror USMLE/neet In this video on insomnia and parasomnia, i have explained the physiology of sleep including REM and Non-REM sleep as well as deep sleep and different stages of sleep. In this video i have also explained the management and treatment of insomnia and parasomnias. This video also focuses on acute and chronic insomnia treatment with medications that induce and help sleep as well as explained the techniques of sleep hygiene.This video also explains night mares night terror as well as sleep talking and walking. Chapters: 0:00 Intro 0:16 Definition 0:33 Sleep Physiology 1:45 Deep sleep (N3 Stage) 2:40 REM Sleep 7:27 Benzodiazepines, Alcohol Effect on sleep 9:02 Sleep Changes in the Elderly 9:42 Sleep Changes in Depression 11:22 Management of Insomnia 14:51 Acute Insmonia Treatment 16:42 Chronic Insomnia Treatment 22:41 Parasomnias (Nightmare, Night Terror, Sleep talking) 25:11 REM Sleep behavior disorder ECG Interpretation Made Easy Playlist: • ECG Interpretation Made Easy FOLLOW ME ON :) Instagram: / docwaqasfazal Facebook: / drwaqasfazal SUBSCRIBE TO MEDNERD FOR MORE INTERESTING VIDEOS Stroke Treatment Step by Step : • Stroke Treatment Step By Step Infectious Medicine Playlist: • Infectious Medicine Lectures Cardiology Lectures: • Cardiology Bootcamp Lectures Neurology Lectures Playlist: • Neurology Lectures Emergency Medicine Lectures Playlist : • Emergency Medicine Lectures #insomnia #insomniatreatment #insomniamanagement #howtodealwithsleepinsomnia #parasomniasleepdisorder #sleepphysiology rem nrem sleep cycle,rem nrem sleep difference,rem nrem sleep,stages of sleep,acute insomnia treatment,chronic insomnia treatment,sleep changes in depression,depression effect on sleep,anxiety effect on sleep,how to treat insomnia patient,insomnia therapy usmle,insomnia neetpg,insomnia explained,sleep physiology lecture